It seems as the years go by the weight seems to creep up. I wish it didn't.
I have watched many people go on fad diets, where they give up eating and drink just meal replacement shakes or just give up eating. The main thing I notice, is they dolose weight, but then when they return to normal eating, the weight creeps back on, and then some.
I wish I had an answer for that. I've done some of the same type things myself before I realized it is not worth doing anything that you don't p
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